Hellgate 100K
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Hellgate 100K

Hellgate 100K++ 12/14/19 “If there is no struggle, there is no progress” –Frederick Douglas Every year of the Hellgate 100K, prior to the race, registered runners are presented with race shirts, as is common in running races as a memorial or marketing piece for the event. The Hellgate shirts are not common though. They include […]

Eastern States 100
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Eastern States 100

Eastern States 100 Race Report: (Warning: long post) Race started at 5AM. I got about an hour of sleep from 1:30-2:30. The crew and I had rented a house 45 minutes north of the start/finish line where we did some logistics planning the night before. We found out it was located in one of the […]

2018 Stone Mill 50 Miler (and Tough Mudder)
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2018 Stone Mill 50 Miler (and Tough Mudder)

Cup Noodles is the nectar of the gods. Admittedly, my taste buds may have been affected by the 50 miles run over the previous 10 hours. However, the McDonald’s bacon smokehouse burger was afforded no such transformation. Saturday, November 17th I toed the line for the Stone Mill 50 Miler and my longest run yet. […]

IRONMAN Maryland Race Report and Analysis
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IRONMAN Maryland Race Report and Analysis

Ironman Maryland is finally in the books and it had plenty of surprises and a lot of lessons to be learned!  It started with a relatively easy 3 and half hour solo car ride that was almost enjoyable in comparison to the trek to IM Mont-Tremblant or IM Lake Placid!  This race was unusual for […]