Category Archives: Trail 50 Mile

2017 Bull Run Run 50 Race Report
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2017 Bull Run Run 50 Race Report

The Leadup: I had run Stone Mill 50 in November of 2016 with hopes of a win and big PR. Instead, a poorly marked course made the day one I’d like to forget. I still finished 3rd with a slight PR, but I left frustrated and felt like my training was wasted. Either way, my […]

2016 Cayuga Trails 50 Race Report
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2016 Cayuga Trails 50 Race Report

The Leadup After my first Boston Marathon, I took a week completely off. This is something I force myself to do. After that week I had exactly 6 weeks, including any kind of taper, to prepare for Cayuga 50. I use the FIRST method for road marathon training which is three key workouts, all pretty hard, and […]

2015 Stone Mill 50 Mile Race Report
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2015 Stone Mill 50 Mile Race Report

NOTE: I have added to the end of this race report at the very bottom with a quick recap of my 2016 Stone Mill 50. The Leadup: My last race was Blues Cruise 50k on October 4th. After that I had planned on running the DWG 50k Fattass. I wasn’t sure how I would do there as […]

2015 Virgil Crest 50 Mile
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2015 Virgil Crest 50 Mile

“I’m only running the 50!” I found myself saying that to a lot of people the last two weeks before the Virgil Crest 100/50/50k. I did the 100 in 2013, signed up for the 100 in 2014 and dropped at 50 miles (dnf the 100). So this year I decided I was only going to […]

2015 Bull Run Run 50 Mile
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2015 Bull Run Run 50 Mile

I want to thank my family for the support I always get to train for these events. Thank you to my Pagoda Pacers Athletic Club family and other running family for always being there to train with me. Thank you Hoka One One for this great opportunity to be a product ambassador for an awesome […]

Lake Martin 50 Miler
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Lake Martin 50 Miler

Here is my race report from the Lake Martin 50 Mile Endurance Run: I spent the week prior to the race glued to weather.com in order to get an idea of what this race would have in store for us. Earlier in the week it called for thunderstorms on Friday with a clear day on […]

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