Prologue This is my first race report of the year, but it wasn’t my first race of the year. I was just a little too busy in the spring to find the time to write about all the fun I had at the Chilly Cheeks 7 Mile Trail Run (which is so close to home I […]
This past Saturday, November 7, 2015 was my 7th half marathon. After a couple 50K races and a few 50 mile or more attempts, I pretty much wrote off road racing for a couple reason, none of which I go into here. However; the difference for me is that this race was my first race, […]
I wasn’t planning on running this race, since I just did the Marine Corps Marathon the previous weekend, but Yuriko wanted to do the 5k, and so of course I had to run, too. And I couldn’t just do the 5K when there was a 10 mile option. After last Sunday’s marathon, I took the […]
The Backstory: I don’t have much history running marathons. I ran my first in 2013–the Delaware and Lehigh Heritage Marathon–and although I finished, it was pretty ugly. I battled some sharp knee pain during the second half, which really slowed me down, and my time was a sluggish 4:45. Last year, rather than adjust my […]
This wasn’t my fastest 5K ever, but it was my 2nd fastest (22:21, official time)
Last year, I got to 69.3 miles before I tapped out due to pain in my IT band on my left leg that reduced my pace to 40 minutes per mile. The sweepers were on my tail and there was no way I could get to AS #2 on the 3rd loop before the cutoff. […]
Well this is an extremely late “race report” on the Zion 100 mile run I did on April 10-11, 2015 in Virgin, Utah. In fact, it won’t be much of a race report. I just jotted down some quick notes after the race, and then captured the experience in a video that I put together […]
