Jim Demsko

2015 Blues Cruise 50k – My first Ultra
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2015 Blues Cruise 50k – My first Ultra

I had always wanted to run an Ultra.  I have been a runner for almost 30 years.  I worked a schedule that did not allow for regular training.  Over the years I would enter a race ever now and again.  Anywhere from 10 to 26 miles.  But the ultra always had its charm.  Finally I made […]

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